High Energy Aquatics

Instructor: Debra Thurn 

(949) 233-1734

http://www.aquatherapyandfitness.com

This is the fitness class you want.  Get fit in this challenging high-calorie burning workout that your body needs.  Maximum workout with little to no impact on joints, promoting strength and cardiovascular endurance while utilizing the added resistance of water. All levels are welcome. 

Monday/Wednesday/Friday
8:30 am
TSAC Resort Pool (April-October)
TSAC Lap Pool (October-April)
$8.50 drop in, $122 punch card (16 classes)

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Date

Nov 25 2022

Time

8:30 AM - 9:30 AM

Location

TSAC Resort Pool
Category
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