Contact the instructor directly for specific details on the classes they are offering.


Talega Programs

Aqua Aerobics

Instructor: Debra Thurn        

(949) 233-1734

www.aquatherapyandfitness.com

• Mondays, Wednesdays & Fridays
• 8:30 am – 9:30 am
• Recreational Pool

This is the fitness class you want. Get fit in this challenging high calorie-burning workout that your body needs. All levels are welcome. Sign up poolside with the instructor at the resort pool. This unique class works on cardiovascular fitness, muscle toning, flexibility, and strength. With the use of hydro tone bells, we work all muscle groups. Come have fun get wet and get fit.

Cost: $10 drop-in or $135 punch card (16 classes for one year, non-transferable)


Talega Tiger Sharks

Coach Mary McLaughlin

(949) 293-5772

swimtalega@gmail.com

www.talegatigersharks.com

TIGER SHARKS SWIM TEAM

Come join the fun and become a better swimmer! Talega Tigershark swim program is open to all abilities for children ages 4-18. This is the perfect class to join if you are preparing for the Jr. Guard program or want to become a stronger swimmer to enjoy the pools and beaches. Registration is taken in person on the first day of class. All are welcome. Must be water safe but do not need to know strokes. Have the ability to swim to safety.

Schedule:

Mon & Wed

3:30 pm – 4:30 pm

Fall Season: Sept. 7 – Nov. 18

Location: Saluda Pool

Cost: $150

Schedule:

Mon & Wed

3:30 pm – 4:30 pm

Winter Season: Nov. 29- Jan. 27

Location: Saluda Pool

Cost: $150


Volleyball Skills Clinic

Instructor: Alison Loper

(310) 984-9584

aliloper12@gmail.com

Schedule: Monday & Wednesday

from 4:00 pm – 6:00pm

Location: Sand Volleyball Court at TSAC

Cost: $20 per class, paid at the beginning of the month

Come join the fun and learn or improve your volleyball skills. Open to girls in grades K-8. Please contact Ali Loper to discuss the clinic day that works best for your skill level. Private sessions are available.


Yoga

Instructor: Stacey Agosto, RYT-200

(949) 632-1176

talegayoga@gmail.com

www.talegayoga.com

Stretch. Core. Balance.

This class is designed to strengthen muscles, improve endurance and flexibility. We will combine yoga poses with the use of an Exercise Ball and Yoga TuneUp Balls. The Exercise Ball will help strengthen the core, lower back, and balance. The Yoga TuneUp Balls will be used to relax the muscles and increase circulation. Students will learn techniques to improve posture, strengthen their core and relax.

Physical benefits of the class:

  • Increased flexibility
  • Increased muscle strength & tone
  • Improved respiration, energy & vitality
  • Improved athletic performance
  • Stronger core
  • Improved circulation
  • Greater protection from injury

Schedule:

Thursdays at 8:30 am

Nov. 4, 11, 18

Dec. 2, 9, 16

Cost: 

$90 for all 6 classes

3 student min. payment session begins before Sept. 9th

RSVP for class via email or text

Items to bring: Yoga mat & strap, 2 blocks, 2 Yoga TuneUp balls (or handbells), and a 10″ exercise ball


Pet Training

Instructor: Penny Milne, CPDT-KA, CBCC-KA

(949) 497-7050

penny@whatagoodpuppy.com

www.whatagoodpuppy.com

GOOD DOG 101

Civilizing Your Teenage Or Adult Dog. 5-week Group Class. Are you frustrated? Dealing with leash pulling? Jumping Up? Not coming back when you call him? We can help!

Basic Skills. Loose leash walking, focus, stay, come, and more!

● Problem Solving. Barking, pulling, jumping up? We’ve got your back!

● Problem Prevention. Learn how dogs learn – prevent problems BEFORE they occur.

● Details. Participants attend an online orientation, covering our goals, and necessary supplies, then 5 in-person classes – all accompanied by LOTS of support, with online homework and video review.

Schedule:

Mondays 7:00 pm – 8:00 pm

November 8th to December 6th

Cost: $250 for 6-week session

Click here to pay online

Location: Talega Swim & Athletic Club (Outside)

Note: Prior to the first class, please go to www.whatagoodpuppy.com/97-2/ to fill out the class sign-up form and provide proof of vaccination. Social distancing will be maintained and face coverings must be worn throughout the duration of the class. Please visit www.whatagoodpuppy.com for more class details. 

PUPPY KINDERGARTEN

● Relief From The Frustrations Of Raising A Puppy! That cute little puppy got you chasing your tail? Penny will help you survive (and enjoy) puppyhood and help you grow your pup into the well-behaved adult companion you look forward to.

● Basic Skills. Get your pup focused and following your direction.

● Problem Solving. Make short work of house training, stop a puppy from using you – and your furniture – as chew toys.

● Problem Prevention. Ensure your pup grows into a dog you can truly enjoy – friendly, relaxed, well-behaved, and fun!

● Details. Participants attend an online orientation, covering puppy problems and solutions (play biting, house training, etc), goals for the class, what supplies to bring, then 5 in-person classes accompanied by LOTS of support –  with online homework and a video review.

Schedule:

Thursdays 6:00 pm – 7:00 pm

November 8th to December 6th

Cost: $250 for 6 week session

Click here to pay online

Location: Talega Swim & Athletic Club (Outisde)

Note: Prior to the first class, please go to www.whatagoodpuppy.com/97-2/ to fill out the class sign-up form and provide proof of vaccination. Social distancing will be maintained and face coverings must be worn throughout the duration of the class. Please visit www.whatagoodpuppy.com for more class details. 


Zumba – NEW!

Instructor: Jessica Hoogendyk

(505) 227-1709

DanceFitUniversity@gmail.com

First Class: Saturday, Sept. 4th

This Talega Zumba Class is your Latin-based cardio dance workout. Zumba is a workout that feels more like a party! No dance experience is required. Open to ages 8 and up.

Schedule:

The 1st and 3rd Saturday of each month

9:00 am – 10:00 am

Location: TSAC Terrace Room

Cost:

$10 per class drop-in

$50 per 6 class punch card



Singers Company

Instructor: Erika Johnson

(949) 444-5239

Erika@singerscompany.com

www.talega.singerscompany.com

Do you have a girl in your life who loves to sing and dance? Singers Company is the thing for her. With two shows a year (Christmas & Spring) and opportunities for speaking parts and solos, your daughter will shine while developing confidence and lasting friendships. For girls 4 years and up.

Schedule:

Every Monday starting Sept. 13th

3:10 pm – 4:00 pm (kindergarten)

4:10 pm – 5:00 pm (1st-3rd grade)

Cost:

$55 per month

$20 one-time registration fee

Location: TSAC Terrace Room