Contact the instructor directly for specific details on the classes they are offering.


Talega Programs


Talega Tiger Sharks

Coach Mary McLaughlin

(949) 293-5772

swimtalega@gmail.com

www.talegatigersharks.com

TIGER SHARKS SWIM PROGRAM

Come join the fun and become a better swimmer! Talega Tigershark swim program is open to all abilities for children ages 4-18. This is the perfect class to join if you are preparing for the Jr. Guard program or want to become a stronger swimmer to enjoy the pools and beaches. Registration is taken in person on the first day of class. All are welcome. Must be water safe but do not need to know strokes. Have the ability to swim to safety.

Session 1:

February 13th – March 30th

Monday / Wednesday OR Tuesday / Thursday 4:00pm – 5:00pm

Register January 23rd – 25th 3:30pm – 5:30pm at the Saluda Pool

Session 2:

April 10th – May 25th

Monday / Wednesday OR Tuesday / Thursday 4:00pm – 5:00pm

Register March 27th – 29th 3:30pm – 5:30pm at the Saluda Pool


Volleyball Skills Clinic

Instructor: Alison Loper

(310) 984-9584

aliloper12@gmail.com

Schedule for Winter 2023

Date: Mondays & Wednesdays

Time: 4:00pm to 5:00pm

Location: Sand Volleyball Court at TSAC

Cost: Contact Instructor

Come join the fun and learn or improve your volleyball skills. Open to grades K-8. Please contact Ali Loper to discuss the clinic day that works best for your skill level. Private sessions are available.

NOTE: Mondays are for middle school aged children. Wednesdays are for elementary school aged children.


Yoga

Instructor: Stacey Agosto, RYT-200

(949) 632-1176

talegayoga@gmail.com

www.talegayoga.com

Stretch. Core. Balance.

This class is designed to strengthen muscles, improve endurance and flexibility. We will combine yoga poses with the use of an Exercise Ball and Yoga TuneUp Balls. The Exercise Ball will help strengthen the core, lower back, and balance. The Yoga TuneUp Balls will be used to relax the muscles and increase circulation. Students will learn techniques to improve posture, strengthen their core and relax.

Physical benefits of the class:

  • Increased flexibility
  • Increased muscle strength & tone
  • Improved respiration, energy & vitality
  • Improved athletic performance
  • Stronger core
  • Improved circulation
  • Greater protection from injury

Schedule:

Thursdays at 10:00 am

January 5th, 12th, 19th and 26th

February 2nd, 9th, 16th and 23rd

Cost: 

$120 for all classes

5 student minimum. Payment is due before the first session

RSVP for class via email or text

Items to bring: Yoga mat & strap, 2 blocks, 2 Yoga TuneUp balls (or handbells), and a 10″ exercise ball


Singers Company

Instructor: Erika Johnson

(949) 444-5239

Erika@singerscompany.com

www.talega.singerscompany.com

Do you have a girl in your life who loves to sing and dance? Singers Company is the thing for her. With two shows a year (Christmas & Spring) and opportunities for speaking parts and solos, your daughter will shine while developing confidence and lasting friendships. For girls 4 years and up.

Schedule:

Mondays

3:10pm – 4:00pm (ages 4 years – kindergarten)

4:10pm – 5:00pm (1st – 3rd grade)

Cost:

$60 per month

$20 one-time registration fee

Location: TSAC Terrace Room