Contact the instructor directly for specific details on the classes they are offering.
Talega Programs
Aqua Aerobics
Instructor: Debra Thurn
• Mondays, Wednesdays & Fridays
• 8:30 am – 9:30 am
• Recreational Pool
This is the fitness class you want. Get fit in this challenging high calorie-burning workout that your body needs. All levels are welcome. Sign up poolside with the instructor at the resort pool. This unique class works on cardiovascular fitness, muscle toning, flexibility, and strength. With the use of hydro tone bells, we work all muscle groups. Come have fun get wet and get fit.
Cost: $10 drop-in or $135 punch card (16 classes for one year, non-transferable)
Talega Tiger Sharks
Coach Mary McLaughlin
TIGER SHARKS SWIM PROGRAM
Come join the fun and become a better swimmer! Talega Tigershark swim program is open to all abilities for children ages 4-18. This is the perfect class to join if you are preparing for the Jr. Guard program or want to become a stronger swimmer to enjoy the pools and beaches. Registration is taken in person on the first day of class. All are welcome. Must be water safe but do not need to know strokes. Have the ability to swim to safety.
Conditioning Classes (for ages 5+ who can complete 25 yards unassisted)
Schedule: September 6th – November 10th
Days: Monday / Wednesday OR Tuesday / Thursday
Time: 4:00pm – 5:00pm
Location: Saluda Pool
Schedule: For June, July & August
Date: Mondays, Tuesdays & Wednesdays
Time: 4:00pm to 5:00pm
Location: Sand Volleyball Court at TSAC
Cost: $20 per class, paid at the beginning of the month
Come join the fun and learn or improve your volleyball skills. Open to grades K-8. Please contact Ali Loper to discuss the clinic day that works best for your skill level. Private sessions are available.
Stretch. Core. Balance.
This class is designed to strengthen muscles, improve endurance and flexibility. We will combine yoga poses with the use of an Exercise Ball and Yoga TuneUp Balls. The Exercise Ball will help strengthen the core, lower back, and balance. The Yoga TuneUp Balls will be used to relax the muscles and increase circulation. Students will learn techniques to improve posture, strengthen their core and relax.
Physical benefits of the class:
- Increased flexibility
- Increased muscle strength & tone
- Improved respiration, energy & vitality
- Improved athletic performance
- Stronger core
- Improved circulation
- Greater protection from injury
Schedule:
Thursdays at 10:00 am
September 1, 8, 15, 22, 29
October 6, 13, 20, 27
Cost:
$135 for all 9 classes
5 student minimum. Payment is due before the first session
RSVP for class via email or text
Items to bring: Yoga mat & strap, 2 blocks, 2 Yoga TuneUp balls (or handbells), and a 10″ exercise ball
Singers Company
Instructor: Erika Johnson
Do you have a girl in your life who loves to sing and dance? Singers Company is the thing for her. With two shows a year (Christmas & Spring) and opportunities for speaking parts and solos, your daughter will shine while developing confidence and lasting friendships. For girls 4 years and up.
Schedule:
Mondays
3:10pm – 4:00pm (ages 4 years – kindergarten)
4:10pm – 5:00pm (1st – 3rd grade)
Cost:
$60 per month
$20 one-time registration fee
Location: TSAC Terrace Room
Puppy Kindergarten & Good Dog 101
Instructor: Penny Milne
Puppy Kindergarten
Puppies 9-20 weeks are welcome in Puppy Kindergarten. Early training is critical, not just to your puppy’s command response and house manners, but also to his good temperament as an adult.
- Relief From The Frustrations Of Raising A Puppy! That cute little puppy got you chasing your tail? Penny will help you survive (and enjoy) puppyhood and help you grow you pup into the well-behaved adult companion you look forward to.
- Basic Skills. Get your pup focused and following your direction.
- Problem Solving. Male short work of house training, stop puppy from using you – and your furniture – as chew toys.
- Problem Prevention. Ensure your pup grows into a dog you can truly enjoy – friendly, relaxed, well-behaved, and fun!
- Details. Participants attend and online orientation, covering puppy problems and solutions( playbiting, house training, etc.), goals for class, what supplies to bring, then 5 in-person classes accompanied by LOTS of support – with online homework and video review.
Good Dog 101
- Civilizing Your Teenage Or Adult Dog. 5 week Group Class. Are you frustrated? Dealing with leash pulling? Jumping up? not coming back when you call him? We can help!
- Basic Skills. Loose leash walking, focus, stay, come, and more!
- Problem Solving. Barking, pulling, jumping up? We’ve got your back!
- Problem Prevention. Learn how dogs learn – prevent problems BEFORE they occur.
- Details. Participants attend an online orientation, covering our goals and necessary supplies, then 5 in-person classes – all accompanied by LOTS of support, with online homework and video review.
Days: Mondays
Dates: August 22nd – September 26th (skipping September 5th)
*Orientation will be held online*
Time: 6:00 pm – 7:00 pm
Cost: $250 for 5 in-person session + 1 online orientation
Location: Talega Swim & Athletic Club
Note: Prior to the first class, please go to www.whatagoodpuppy.com/97-2/ to fill out the class sign-up form and provide proof of vaccination.
Days: Mondays
Dates: August 22nd – September 26th
Time: 7:15 pm – 8:15 pm
Cost: $250 for 6 week session (1online asynchronous, 5 in-person)
Location: Talega Swim & Athletic Club
Note: Prior to the first class, please go to www.whatagoodpuppy.com/97-2/ to fill out the class sign-up form and provide proof of vaccination.